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Bayesian Curls: Proper Form for Maximum Biceps Stretch
Master Bayesian curls: keep elbow back, lock it, control the stretch, and avoid momentum for fuller biceps. Save this for your next biceps session. #bicepcurls #bayesiancurls #gym #workouttips #bodybuilding Alex Zgirta(@alexzgirta). original sound - Alex Zgirta. Bayesian curls are an S tier bicep exercises when done correctly. Some people stand ...
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