As a certified carb lover, you guys are COMPLETELY overdoing it when it comes to the importance of carbs. Coming on here and acting like carbs are the most important thing ever 😭 you typically need a higher carb intake than protein intake, that doesn't make it more important 🫩

"Carbohidratos y grasas… te explico qué grupos alimenticios debes come... | comida fitness

It slows down the breakdown of complex carbohydrates into simple sugars and prevents sudden spike...

Going all out for the front row 😮‍💨 (via us_rocks/IG)

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LOW CARB, LOW CALORIE Dinner! GLUTEN-FREE, NO FLOUR, Delicious, Easy, Healthy & Cheap