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In Yin Yoga, Deer Pose is often used to target the hips and outer legs. Through the lens of Traditional Chinese Medicine, this shape is thought to stimulate areas associated with the Liver and Gallbladder meridians. In TCM, the Liver meridian is linked to the smooth flow of qi (energy), while the Gallbladder meridian is associated with movement, decision-making, and taking action. When these pathways are out of balance, emotions like frustration, irritability, and feeling stuck are often said to
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In Yin Yoga, Deer Pose is often used to target the hips and outer legs. Through the lens of Traditional Chinese Medicine, this shape is thought to stimulate areas associated with the Liver and Gallbladder meridians. In TCM, the Liver meridian is linked to the smooth flow of qi (energy), while the Gallbladder meridian is associated with movement, decision-making, and taking action. When these pathways are out of balance, emotions like frustration, irritability, and feeling stuck are often said to
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TikTokmareesabrooke
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