How ageing affects your brain: What changes happen inside and how to slow them down
MSNTOI Lifestyle Desk
How ageing affects your brain: What changes happen inside and how to slow them down
Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural shrinkage and slower neural communication are natural, research reveals lifestyle choices like calorie restriction, physical activity, and mental stimulation can significantly slow this decline. Embracing these habits ...
1 month ago
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