Experiencing awle, such as standing at the edge of a canyon or unaer a sky full of stars, can quiet the mind because it shifts focus away from ourselves and toward something vast and greater than us, which research shows reduces activity in brain regions linked to self-focus and worry, creating more mental space for calm and clarity. #viral | Moore Wellness
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FacebookMoore Wellness
Experiencing awle, such as standing at the edge of a canyon or unaer a sky full of stars, can quiet the mind because it shifts focus away from ourselves and toward something vast
Moore Wellness. Emile Mosseri · Jacob and the Stone. Experiencing awle, such as standing at the edge of a canyon or unaer a sky full of stars, can quiet the mind because it shifts focus away from ourselves and toward something vast and greater than us, which research shows reduces activity in brain regions linked to self-focus and worry ...
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