We as parents are, often, at crossroads about how we can talk about good touch and bad touch to children. This video by Garima Bhandari is surely going to help you for the same! #parentingtips #fittak #goodtouchbadtouch | Fit Tak
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2 GYM INFECTIONS YOU DON’T WANT TO CATCH. 💀 Dirty gym equipment can harbor harmful bacteria, viruses and fungi that can cause a range of infections. Common illnesses include skin infections like staph or MRSA, fungal infections like athlete’s foot or ringworm and viral infections such as warts caused by HPV. If gym-goers touch contaminated surfaces and then their face, they may even risk illnesses like the common cold or flu. Cleaning equipment before use and washing hands after workouts can he
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170K views · 3.4K reactions | “Bad Exercise Technique” is Good Sometimes! ☝Using momentum in an exercise can look bad technique on a surface level. But many things in the gym are used differently by different people. You should be open to learn the value of these things is different contexts. . . . . #exercisetips #workouttips #gymtips #gymworkout | Mind With Muscle by Navjot Singh | Facebook
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