15K views · 320 reactions | Are you Bar Method? The Bar Method is more than just a workout; it is a lifestyle and a supportive community. Take a peek at stories from our diverse clients as they share how The Bar Method makes them feel and what it does for them physically and mentally. #IAMBARMETHOD | The Bar Method | Facebook

The most important Bar Method class you take is the first one. Be a glow-getter in 2024 and see what this empowering community is all about. 🎥: @siennadiaz._ | The Bar Method

The Bar Method - A sculpted core is just a barre class...

1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook

17 reactions | At The Bar Method, it's not just about the transformative results you see but also the feeling of empowerment and that surge of strength and confidence that comes with every class. Step into our studio sanctuary and unleash your true powerful potential. : The Bar Method | The Bar Method | Facebook

The Bar Method - We don’t just sculpt abs. We build...

16K views · 97 reactions | The Supreme Court releases the list of the top 10 passers of the 2024 Bar Examinations. READ: https://newsinfo.inquirer.net/2015232/bar-exams-2024-top-10-performers | INQUIRER.net | Facebook