Biceps Femoris Anatomy: Origin, Insertion & Action
4:34
YouTubeBodyworks Prime
Biceps Femoris Anatomy: Origin, Insertion & Action
⭐ Biceps Femoris Muscle ⭐ 💪 Origin (long head): Ischial tuberosity 💪 Origin (short head): Linea aspera and the lateral supracondylar line of the femur 💪 Insertion (long & short head): Lateral head of fibula 💪 Actions (long & short head): Knee flexion and lateral rotation of leg 💪 Actions (long head): Hip extension 💪 Nerve ...
23.3K viewsNov 22, 2021
Biceps femoris muscle Biceps Femoris Workout
RUTINA EN 30 MINUTOS 🕰️ Te comparto la rutina más completa para trabajar todo tu torso en 30 minutos ✅Primer biserie Pecho espalda ✅Segunda biserie Bíceps tríceps ✅Tercera biserie Hombro frontal y lateral . Recuerda revisar los tiempos de descanso Quieres la rutina de pierna en 30 minutos?🫵🏼 🌀Comenta “pierna” y la tendrás . #gym #alejoantifit #fit #rutina #musculo
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RUTINA EN 30 MINUTOS 🕰️ Te comparto la rutina más completa para trabajar todo tu torso en 30 minutos ✅Primer biserie Pecho espalda ✅Segunda biserie Bíceps tríceps ✅Tercera biserie Hombro frontal y lateral . Recuerda revisar los tiempos de descanso Quieres la rutina de pierna en 30 minutos?🫵🏼 🌀Comenta “pierna” y la tendrás . #gym #alejoantifit #fit #rutina #musculo
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We definitely need more biceps with this sound👀 #biceps #oblivious #alexacappelli #bestie #single
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