A Comprehensive Guide To Meditating With A Buddhist Mala
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A Comprehensive Guide To Meditating With A Buddhist Mala
Mala Beads are ancient. Yogis and Buddhist Monks have been reciting prayers or mantras on their 108 Mala beads for millennium. In Buddhism, the Mala is used to help achieve the 8th step of Buddha's 8 Fold Path, "Right Concentration." Read more to learn how to meditate with a Buddhist Mala.
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