kinesio Taping for Pattela Alta | How to Tape for patella Alta #taping #kinesiotape #sportstaping
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KNEE TAPING 101: - The McConnell Taping Technique ⭐️ This method is great for those with patellofemoral joint pain (also known as patellofemoral pain syndrome or PFPS). · 👉🏻 Pain in the patellofemoral joint often occurs, and is worsened, when the patella (knee cap) is not tracking nicely on the intertrochlear groove. 👉🏻 This taping technique aims to create a mechanical realignment of the patella, which helps reduce pain and improve biomechanics of movement. · ⬇️ Step by step instructions ⬇️
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KNEE TAPING 101: - The McConnell Taping Technique ⭐️ This method is great for those with patellofemoral joint pain (also known as patellofemoral pain syndrome or PFPS). · 👉🏻 Pain in the patellofemoral joint often occurs, and is worsened, when the patella (knee cap) is not tracking nicely on the intertrochlear groove. 👉🏻 This taping technique aims to create a mechanical realignment of the patella, which helps reduce pain and improve biomechanics of movement. · ⬇️ Step by step instructions ⬇️
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The Club Physio on Instagram: "How to tape a patella for maltracking. McConnell taping method. This is suitable for people who have patellofemoral pain from lateral mal tracking. Here we are using 50mm Fixing Tape, 38mm Rigid tape and 50mm Hand Tearable EAB. Use code JOSHJAN10 @sporttape #theclubphysio #physio #patella #kneepain #athletictrainer"
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McConnell taping is a specialized taping technique designed to help guide proper joint alignment—most commonly for the kneecap (patella). By improving tracking and reducing stress on irritated tissues, it can: ✅ Decrease pain ✅ Improve stability ✅ Support better movement patterns during rehab & activity It’s not a long-term fix, but a powerful tool we use alongside exercise to help you move with less pain and more confidence. 💪 #orrockmendenhallpt #physicaltherapy #getbetterfaster #taping #happ
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Here's another McConnell taping technique that can help decrease a patient's knee pain!! By placing a upward pull on the skin on the sides of the patellar tendon, the tape will act as a cradle or support for the patella fat pad. This can decrease pressure on an inflamed patellar fat pad and reduce pain symptoms. It you are struggling to get rid of your knee pain, give us a call at 215-997-9898 to work one on one with licensed Doctor of Physical Therapy. | Total Performance Physical Therapy and T
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