Cortisol senken: Tipps zu Ernährung und Übungen gegen Stress | Dr. Julia Fischer | ARD Gesund
14:23
YouTubeARD GESUND mit Dr. Julia Fischer
Cortisol senken: Tipps zu Ernährung und Übungen gegen Stress | Dr. Julia Fischer | ARD Gesund
Ein Mondgesicht wegen zu viel Stresshormonen im Körper? Bei TikTok macht gerade das Cortisol-Face die Runde - mit ganz vielen Tipps, wie du deinen Cortisol-Spiegel angeblich natürlich schnell senken kannst. Dauerstress ist auf jeden Fall schlecht für die Gesundheit: Schlafstörungen, Haarausfall, Depressionen, Unruhe und Infektanfälligkeit ...
264.9K viewsAug 29, 2024
Cortisol Function
Understanding Cortisol Levels: Causes, Effects, and Management Tips | ClinicSpots
0:08
Understanding Cortisol Levels: Causes, Effects, and Management Tips | ClinicSpots
YouTubeClinicSpots
2.9K viewsJul 15, 2024
What is Cortisol? 🧬 By scientist Andrew Huberman
1:07
What is Cortisol? 🧬 By scientist Andrew Huberman
YouTube100 Quest | Living Beyond 10
3.6K views9 months ago
What Is Cortisol? What Spikes Cortisol? Tips By Dr. Shelley Meyer
0:46
What Is Cortisol? What Spikes Cortisol? Tips By Dr. Shelley Meyer
YouTubeFeel Good by Welltech
1K views2 months ago
Top videos
The Science Behind Morning Depression (And What to Do About It)
16:59
The Science Behind Morning Depression (And What to Do About It)
YouTubeTherapy in a Nutshell
754.4K viewsDec 5, 2024
Understanding Cortisol and the Adrenal Axis
23:43
Understanding Cortisol and the Adrenal Axis
YouTubeZero To Finals
188.1K viewsAug 7, 2024
5 Foods That Naturally Decrease Cortisol, the Stress Hormone
7:52
5 Foods That Naturally Decrease Cortisol, the Stress Hormone
YouTubeTherapy in a Nutshell
4.7M viewsJul 14, 2022
Cortisol Test
How to Fix Your Cortisol for Deep Sleep
0:59
How to Fix Your Cortisol for Deep Sleep
YouTubeDr. Mark Hyman Shorts
17.8K views1 week ago
How to lower cortisol levels naturally
0:43
How to lower cortisol levels naturally
YouTubeBaylor Scott & White Health
5.3K views9 months ago
GetTested Cortisol Lab Test - Instructional Video
1:17
GetTested Cortisol Lab Test - Instructional Video
YouTubeGetTested
336 viewsJan 9, 2025