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You want to learn how to made this waves?? It’s soooo easy once you understand the basics: -cat pose -cow pose -plank pose Those are the ones that would make you feel like the ocean ✨✨✨ Follow me for a tutorial ❤️❤️ #namasyogi #waves #flow #yoga #yogatok #tutorial #asanas #flowing #namaste #goals #tiktokyoga #antesydespues #hazlotumismo #parati #fy
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