11 Best Stretching Exercises For Seniors (With Pictures)
11 Best Stretching Exercises For Seniors (With Pictures)
Nov 29, 2021
stylecraze.com
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
156.9K viewsJun 27, 2019
YouTubeMore Life Health Seniors
20 min SEATED Dynamic & Static Stretching Routine for Seniors
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
441.7K viewsSep 30, 2022
YouTubeImproved Health
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
95.1K viewsDec 13, 2020
YouTubeMore Life Health Seniors
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs.
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
225.1K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
Dynamic Stretch Warm-Up Exercises For Seniors | More Life Health
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
168.6K viewsSep 4, 2022
YouTubeMore Life Health Seniors
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.1K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
13:21
Stretching Exercises For Seniors | Upper Body & Lower Body Stretch…
141.9K viewsJul 2, 2019
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.3M viewsOct 18, 2021
YouTubefabulous50s
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.6M viewsAug 24, 2021
YouTubefabulous50s
12:56
More Daily Stretches for Seniors - Simple Yoga Exercises to Do Ever…
33.8K viewsSep 27, 2020
YouTubeLeigha Butler
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
262.8K viewsJun 27, 2022
YouTubeSeniorShape Fitness
9:00
10 Best Seated Stretches & Exercises for Seniors and Office …
80.3K viewsJan 13, 2018
YouTubeBob & Brad
17:05
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
297.1K viewsJul 21, 2017
YouTubeMore Life Health Seniors
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
151.2K viewsJan 9, 2023
YouTubeyes2next
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
472.3K viewsJul 10, 2023
YouTubeyes2next
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
15:23
THE BEST Stretching Exercises For Beginners And Seniors | 15Min
61.1K viewsSep 18, 2022
YouTubeSenior Fitness With Meredith
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.7K viewsJul 11, 2017
YouTubeMore Life Health Seniors
17:52
Daily Dynamic Stretches for Seniors
1.5K viewsMar 4, 2023
YouTubeSILVERFOX FITNESS
11:39
10 Minute Morning Stretches | Seated Stretches for Seniors & Ad…
87.6K viewsApr 28, 2022
YouTubeAIM Fitness-Activities In Motion
16:46
5 Simple Stretches Seniors Do Daily to Stay Flexible and Strong
4 views8 months ago
YouTubeGolden Dusk
11:00
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
364.3K viewsNov 7, 2018
YouTubeMore Life Health Seniors
10:13
SIMPLE Standing Stretching Routine for Seniors – In Real-time!
32.6K viewsSep 26, 2022
YouTubeAskDoctorJo
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:44
25 Min Gentle Seated Stretching Exercises for Se…
1.6K views5 months ago
YouTubeImproved Health Chair Workouts
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost fo…
1 views2 months ago
YouTubeSenior Health Hub
1:03
10-Minute Morning Stretch for Seniors | Stay Flexible …
87 views4 months ago
YouTubeFitness After Fifty
2:21
10-Minute Morning Stretch for Seniors | Stay Flexible …
164 views4 months ago
YouTubeFitness After Fifty
0:59
The Best Stretching Routine for Seniors: Stay Flexible –
60 viewsSep 28, 2024
YouTubeVITALITY VIBES
0:46
"Morning Stretch Routine for Better Mobility | Daily Flexi…
480 views4 months ago
YouTubeDaily Wisdom
1:07
Top 3 Daily Stretches for Seniors (Age 60+)
1.8K viewsDec 24, 2024
YouTubeMore 4 Life
0:58
Stretch Like a PRO in JUST 5 Minutes a Day for Seniors!
776 views6 months ago
YouTubeZippy Health
0:06
Gentle Stretch Routine for Seniors 🌿✨
2.4K views2 months ago
YouTubeHealthy At 60s
2:00
Move Without Pain: 7 Simple Daily Exercises for Senior…
104 views3 months ago
YouTubeHealthy Aging Guide After 60
5 Daily Exercises for Seniors: Transform Your Life in 21 D…
613.4K viewsOct 23, 2024
TikTokphysicaltherapysession
0:48
3 Easy Stretches for Seniors While Watching News | Mo…
270 views5 months ago
YouTubeAGEasy by Max Group
0:40
Stretching for Seniors
155 views7 months ago
YouTubeThrive Beyond Sixty
2:56
3 Easy Home Exercises for Seniors Over 70
538.5K views2 months ago
YouTubeFront Row with Ed and Elizabeth
1:00
28 Day Chair Yoga for Seniors
10.2K viewsJun 26, 2024
YouTubeStretching Program
1:01
Chair Yoga for Seniors | Gentle Side Stretches (Smil…
959 views1 month ago
YouTubeYoga ETC with Tina
0:06
🤸 Daily Stretching for Joint & Muscle Longevity After 60
2.2K views2 months ago
YouTubeSenior Tips Daily
0:57
5 Easy Stretches for People Over 40👀 Loosen Up Fast❤️
6.5K views4 months ago
YouTubeSean Vigue Fitness
0:19
Over 60? Try These 5 Stretches—Better Than Wa…
4 views2 months ago
YouTubeCellwise Health
0:52
Trevor on TikTok
1.8M views10 months ago
TikToktrevorsinstinct
Static thumbnail place holder