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Tomorrow starts 2026 Five Day Fast Detox all the leftover 2025 Toxic Shit! Clean out the Body to a no sugar, no carb life style. For a water fast, you need sodium, potassium, and magnesium, plus chloride, to maintain hydration and prevent headaches, cramps, and fatigue; add a pinch of quality salt (like Himalayan/sea salt) for sodium/chloride, and potassium chloride (or natural sources like lemon/lime juice) for potassium, with optional magnesium supplements or powders, ensuring no sugar or calo
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