Claudia Christian: Why “Just Quit Drinking” Never Worked for Me | Sunnyside
Claudia Christian: Why “Just Quit Drinking” Never Worked for Me | S…
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@Sivart: I had to spend a month in a cell with someone detoxing off of Suboxone. It was hell. They stink to high heck. They are violent. They sell their doses.” STOP prescribing the poison to pain patients | Claudia A. Merandi
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@Sivart: I had to spend a month in a cell with someone detoxing off of …
7.7K viewsMay 11, 2025
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Read this ⤵️ But first, follow me 👉@claudiamiron_ for more practical and sustainable weight loss advice in midlife! 5 things I would do right now to lose 10-15lbs by Labor Day Weekend! 📌 Skip Booze: you are going to hate me for saying this. When you drink alcohol, your body focuses on breaking it down because it sees it as a toxin. This means it stops other processes, like burning fat or building muscle. Alcohol also adds a lot of calories without any nutrition, which can make it harder to los
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Read this ⤵️ But first, follow me 👉@claudiamiron_ for more practi…
96.5K viewsAug 4, 2024
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If you’ve tried eating “clean” but nothing changes… it’s because what you eat matters less than how you anchor your day. I changed this ONE thing: 👉 incrporating 30g of protein at breakfast. That’s it. No dieting. Nothing else. And here’s what happened in 14 days: • fewer cravings • less snacking • more focus • better digestion • clothes fitting better Why it works: Protein in the morning stabilizes blood sugar, supports hormone balance, and reduces cravings it’s the quickest win for women 40 .
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If you’ve tried eating “clean” but nothing changes… it’s because w…
4K views5 months ago
FacebookNutrition with Claudia: Hormone Health & Weig…
I genuinely believed I was doing everything right. Eating clean. Working out consistently. Keeping calories low because that’s what worked in my 30s. But my body was screaming at me. Afternoon energy crashes. Bloating after every meal. Belly fat that wouldn’t budge no matter how much I restricted. The worst part? I thought it was MY fault. That I just needed more willpower. But here’s what I didn’t understand: I wasn’t broken. The advice I was following just wasn’t built for a body navigating ho
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I genuinely believed I was doing everything right. Eating clean. Wo…
2.4K views4 months ago
FacebookNutrition with Claudia: Hormone Health & Weig…
I used to eat “healthy” and still feel bloated, tired, and stuck. Smoothies, bars, tiny salads—I thought I was doing everything right. But the more I cut back, the worse I felt: 🔸 Stubborn belly fat that wouldn’t budge 🔸 Constant cravings all day 🔸 Zero energy to get through my busy life The real game-changer was shifting my focus to protein-packed, anti-inflammatory meals made with real food. My body finally started working with me, not against me. I learned how to hit my protein targets wit
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I used to eat “healthy” and still feel bloated, tired, and stuck. Smoothi…
33.6K views4 months ago
FacebookNutrition with Claudia: Hormone Health & Weig…
Actress Claudia Christian discusses her personal battles with alcoholism and her journey to recovery in this stirring TEDx lecture. 🌟🚫 Claudia, well-known for her parts in "Babylon 5" and other movies, recounts her incredibly poignant tale and clarifies the frequently misinterpreted difficulties associated with addiction. She talks about her low points emotionally, her ongoing battle to stay in control, and the turning points that made her decide to get assistance. 💔🌈 Claudia highlights the
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Actress Claudia Christian discusses her personal battles with alcoholis…
349.4K viewsSep 17, 2024
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