The Arms DO Lift the bar in the Snatch & Clean

CrossFit Games Preview

In motion 📽️ Don’t miss the excitement this year in Aberdeen! 🔥

FILTHY CABBAGE just ruined every boring cabbage recipe I’ve ever had. 🥬🔥 Ingredients - 2 lbs ground beef (80/20 for the best fat rendering) - 1 large head green cabbage, chopped into bite-sized pieces - 1 large white onion, diced - 1 red bell pepper, diced - 1 yellow bell pepper, diced - 3 tbsp all-purpose flour - 3 tbsp tomato paste - 2 tbsp garlic, minced - 1.5 / 2 cups beef broth (plus more if needed) - 1 tbsp Worcestershire sauce - 2 tbsp Salt-Free Tony’s (or Cajun/Creole blend) - 1 tbsp s

Donald Trump’s $14.2m attempt to turn the Lincoln Memorial reflecting pool from what the US president described as a “filthy” and “dirty” site into a “beautiful” monument has encountered a hitch. The water is green again. Days after the renovation was finished, algae have frustrated Trump’s attempt to transform the shade of the pool to “American flag blue” in time for the country’s 250th birthday. The reflecting pool – one of Washington DC’s most historically symbolic attractions, and the scene

The Rogue Jammer Pull Up Bar is an everyday game changer #ryourogue

With my gym besties in the gym #crossfitfitnessclub #mandalay

💯 Fitness Journey Starts Here #workout #crossfit #motivation #fitness #gym #viral#shorts