Fire Departments that make fitness a priority position their firefighters to serve at the highest level. South Adam’s Fire is doing just that! | FIT to FIGHT FIRE
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I know what it’s like to feel unfit in a job where lives depend on your fitness. To be strong in the gym but gas out on the drill yard. To train hard but not train right. That was me. Luckily, It wasn’t that way once I got to station I stopped chasing aesthetics and started chasing performance. I built strength that mattered. Fitness that carried over to the fireground. Confidence that came from being ready for anything. Now that’s what I help other Firefighters do, build the strength, fitness,
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