Flutter Kicks Have Big Ab Benefits. Here's How to Do Them for the Best Results | Livestrong.com
Flutter Kicks Have Big Ab Benefits. Here's How to Do Them for the Be…
Mar 4, 2010
livestrong.com
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
Jul 22, 2020
fitnessvolt.com
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
193.4K views3 months ago
wikiHowBrad Hurvitz
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.7K viewsAug 8, 2023
FacebookISWIM swimming school
When performing the flutter kick in swimming, controlling the kick amplitude is crucial to ensure effective propulsion without wasting energy. Here are some key points to keep in mind: 1. Don’t kick too low:- Kicking too low causes the legs to sink, creating more drag and reducing speed. - Low kicks often lead to a “tilted” body position, with the head high and legs sinking. 2. Don’t kick too high:- Kicking too high (legs lifting far out of the water) disrupts balance and wastes energy. - Excess
0:31
When performing the flutter kick in swimming, controlling the kick am…
12.1K views6 months ago
FacebookSwim Time Log
Beginners often kick too wide and splash excessively, wasting energy. The pro swimmer demonstrates a controlled flutter kick, using ankle flexibility and keeping the legs close together for maximum propulsion. Turn splashes into speed. Master the art of the flutter kick with Proactive Swimming Club and watch your swimming power soar. #proactiveswimming #nurturingconfidentswimmers #swimmingclasses #swimminglessons #swimmingtechnique #swimlife
0:09
Beginners often kick too wide and splash excessively, wasting energ…
10.3K views7 months ago
TikTokproactiveswimming
ProactiveSwimming على TikTok
0:26
ProactiveSwimming على TikTok
27.8K viewsFeb 26, 2024
TikTokproactiveswimming
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Expla…
Oct 9, 2020
360swim.com
0:38
Flutter Kicks
365.5K viewsMar 16, 2011
YouTubeFitnessBlender
14:13
5 Biggest Kicking Mistakes Swimmers Make
328.5K viewsMay 19, 2021
YouTubeFares Ksebati
1:37
How to Do a Flutter Kick Squat | Plyometric Exercises
251.7K viewsJun 14, 2013
YouTubeHowcast
4:43
Swim Instructor Series: How to Correct Freestyle Kick Flaws
1.8K viewsJun 13, 2023
YouTubeswimprofessor
4:14
Swim Lessons Series: How to Fix Excessive Knee Bend during the F…
3.2K viewsJan 12, 2023
YouTubeswimprofessor
3:36
The Modified Flutter Kick
13.5K viewsJan 26, 2021
YouTubeSidemount Scuba Diving
How to do a proper flutter kicks while scuba diving | common dive…
30.5K viewsAug 25, 2020
YouTubeMel’s Scuba World
1:39
Vertical Flutter Kick
3M viewsMar 20, 2015
YouTubeGoSwim
2, 4, 6, here’s what you need to know about your flutter kicks 🦵
2.6K views6 months ago
YouTubeU.S. Masters Swimming
2:01
How To: Flutter Kicks
6.1M viewsFeb 2, 2010
YouTubeScottHermanFitness
1:19
FREESTYLE - INVERTED FLUTTER KICK
54K viewsFeb 8, 2017
YouTubeGoSwim
0:10
Flutter Kicks - OPEX Exercise Library
16.5K viewsNov 6, 2020
YouTubeOPEX Fitness
5:47
Butterfly: (Dolphin) Kick
78.8K viewsSep 27, 2017
YouTubeSwimproving
0:44
How to Do: FLUTTER KICKS
281.1K viewsSep 29, 2020
YouTubeLeap Fitness
1:56
Freestyle - Narrow Flutter Kick
363.2K viewsOct 3, 2012
YouTubeGoSwim
1:37
Freestyle Swimming Technique | Kick
1.5M viewsJul 4, 2013
YouTubeSpeedoInternational
1:27
Dryland Flutter Kick
101.9K viewsApr 6, 2020
YouTubeCanterbury Swim School
0:17
How to do Flutter Kicks by Wodstar
400.6K viewsJun 16, 2016
YouTubeWodstar
0:31
Butterfly Kick Technique Tip (Second Kick)
73.9K viewsJul 1, 2013
YouTubeU.S. Masters Swimming
4:00
Flutter Kicks...You're Doing it WRONG
610.1K viewsJul 17, 2017
YouTubeCoach PJ Nestler
0:31
flutter kicks- Abs
354.1K viewsMar 6, 2017
YouTubeStephanie “The Ab Chick” Sequeira
1:30
How to Do Flutter Kick Ab Exercise
75.7K viewsAug 21, 2015
YouTubePS Fit
See more videos
Static thumbnail place holder

Short videos

1:10
Just in from the news desk 📰: Release of Dart 3.9 and Flut…
3 days ago
YouTubeGoogle for Developers
0:12
Flutter Tutorial for Beginners – Build This in 60s!
20.9K views2 months ago
YouTubeYaqoob Developer
0:56
Creating a Side Drawer in Flutter Applications
17.6K views1 week ago
TikTokidevm
0:47
Flutter web app and animation loading #flutterc…
2.5K views1 week ago
YouTubedbestech
0:26
06/60 Flutter Tutorial for Beginner | Morden Travel A…
1.2K views3 weeks ago
YouTubeTechyzncode
1:05
What is Flutter and why we should use it over other fra…
247 views3 weeks ago
YouTubeFlutter By Prakash
0:10
Flutter Telegram App Tutorial | Build Your Own Chat App …
47.6K views1 month ago
YouTubeART PROGRAMS
0:17
Flutter Wallet App Tutorial | Build Your Own Money Sto…
819 views3 weeks ago
YouTubeART PROGRAMS
0:58
Why You Should Learn Flutter in 2025 | Top Reaso…
361.5K views3 months ago
YouTubeLuminar Technolab - IT Finishing School
0:18
🚀 Build YouTube App in Flutter – Under 20 seconds!
7.6K views1 month ago
YouTubeART PROGRAMS
0:21
Flutter WhatsApp App in 20 Seconds!
3.9K views1 month ago
YouTubeART PROGRAMS
0:23
Reorderable List View in Flutter ! 🔥 #fluttertutorialforb…
1.1K views3 weeks ago
YouTubeFlutter Lead
0:15
Flutter Auction App | Secure, Swift & Stylish
870 views3 weeks ago
YouTubeART PROGRAMS
0:59
how to make app like blinkit zepto and Bigbasket in flutt…
240 views3 weeks ago
YouTubeRaunix tech services
0:30
🦋 Incredible Butterfly FLYING DIY for KIDS 🦋 #Shorts #Kid…
68.9K views1 week ago
YouTubeSparkleToon
0:11
Flutter Sleeve Mother of the Bride Dresses You’ll Love
17.3K views1 month ago
YouTubeMy Day My Choice
3:08
Most Insane Turbo Setups 😈🖤 #turbocharger #turbo #turb…
57.6K viewsSep 5, 2023
TikTokboostlogics
1:00
San Diego on Instagram: "Spring has sprung at the …
45K views4 months ago
Instagram
1:00
Watch Me Code a Full App Using Kimi K2 and Cline F…
821 views1 month ago
YouTubeThe Metaverse Guy
0:24
How BRAKE BOOST Makes This V6 Twin Turbo Sound …
275.4K views3 weeks ago
YouTubeTRE - The race engineer
Static thumbnail place holder