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DO THIS before HRT or TRT #naturalhealing #hormones #health
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I had NO idea that UTI’s aren’t just caused by bacteria… But more often it’s because of hormonal changes. 🤯 Dr. Rachel Rubin, a leading urologist and sexual health expert, also shared that there’s a safe, evidence-backed treatment that can dramatically reduce UTIs - and most women have never been told about it. Dr. Rubin says recurring UTIs are often not just about bacteria… They’re linked to hormonal changes with: Birth control. Breastfeeding. Perimenopause. Menopause. All of these can disrupt
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➡️ I thought hormone replacement therapy would fix everything The brain fog. The anxiety. The exhaustion, I couldn’t shake no matter how “healthy” I tried to be. And honestly? It helped… A lot. But not in the “flip the switch and I’m back to my old self” kind of way. Here’s what really happened👇🏼👇🏼 1. It took time. I remember staring at HRT, thinking it would be a magic answer. We went by, and nothing felt different. I almost gave up before it finally started working. 2. It wasn’t a straight
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