18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
3 months ago
verywellmind.com
Four Ways to Calm Your Mind in Stressful Times
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2.1K reactions · 552 shares | Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association | Facebook
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