Firefighters from the South Wales Fire and Rescue Service have been crowned the world's best. This training exercise shows what it’s like to be rescued from a car crash by a world class team. Read more: https://bit.ly/2R1tXiy | ITV Wales

699K views · 116 reactions | One of the best shows growing up ❤️ @itv | IMJUSTBAIT | Facebook

The eighties and nineties were a golden age for kids' TV in the Border region. From Crush a Grape to Get Fresh, BMX Beat to Ghost Train, some of the biggest children's shows were made by ITV Border and broadcast across the nation. Were you a part of any of the shows? Were you in the audience? Let us know your childhood memories of a time when some of the best children's TV programmes were made right here in our region. | ITV Border

25K views · 394 reactions | What's better than knowing series 7 of Endeavour has begun filming? The news that series 8 has already been commissioned for 2021!  | ITV Studios Drama | Facebook

27K views · 486 reactions | Cold Feet’s coming back, but how much do you remember of the love, laughs, babies, marriages, affairs, divorces and dinner parties from the first 5 series? Here’s our ultimate guide, all in 3 minutes. | ITV Studios Drama | Facebook