Jackknife Sit Ups Exercise (V Ups): What is it and How to do
borntoworkout.com
Jackknife Sit Ups Exercise (V Ups): What is it and How to do
The core is at the root of every exercise we do. Training other parts of the body and having a weak core is like furnishing a house that has an unstable base. Including the jack knife ab exercise in your training routine will make you burn some serious calories. Jackknife Sit-Up Benefits The regular sit […]
Oct 14, 2016
Shorts
🔥 Jackknife Variations for Core Strength & Control! 🔥
0:18
1.4K views
🔥 Jackknife Variations for Core Strength & Control! 🔥
Performance Fit Pilates
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
137.3K views
How to Do a Jackknife: Day 1 Core Challenge Tutorial
training_with_t
Jackknife Exercise Benefits
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
0:04
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
lanegoodwin.com
Sep 13, 2016
The Jackknife Pull-Up
The Jackknife Pull-Up
formiseverything.com
Dec 23, 2020
How to Master One of Kayla Itsines' Go-To Bodyweight Core Exercises
How to Master One of Kayla Itsines' Go-To Bodyweight Core Exercises
womenshealthmag.com
Oct 25, 2020
Top videos
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
fitnessvolt.com
Feb 19, 2022
Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitness Volt
Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitness Volt
fitnessvolt.com
Apr 22, 2019
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
hevyapp.com
4 months ago
Jackknife Exercise Tutorial
Learn BASIC TWIRLING EXERCISE 1 Minute Tutorial #tutorial #arnis #oneminutetutorial | KumWonder NENE
1:01
Learn BASIC TWIRLING EXERCISE 1 Minute Tutorial #tutorial #arnis #oneminutetutorial | KumWonder NENE
FacebookKumWonder NENE
2K viewsJun 2, 2023
4.5K views · 32 reactions | It's Halloween week, so here's a quick tutorial for the Addams Family theme, doubling up as a fantastic (and scary for some...) SPEED exercise! What video shall I make next? | Andy Guitar | Facebook
0:51
4.5K views · 32 reactions | It's Halloween week, so here's a quick tutorial for the Addams Family theme, doubling up as a fantastic (and scary for some...) SPEED exercise! What video shall I make next? | Andy Guitar | Facebook
FacebookAndy Guitar
2.3K views2 weeks ago
333K views · 5.6K reactions | ১২০০টাকাতে ভ্যাকুম, গ্যাসের ওভেন,...
37:49
333K views · 5.6K reactions | ১২০০টাকাতে ভ্যাকুম, গ্যাসের ওভেন,...
FacebookDigital Tutorial
333.6K views2 weeks ago
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Feb 19, 2022
fitnessvolt.com
Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitness Volt
Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitnes…
Apr 22, 2019
fitnessvolt.com
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise For…
4 months ago
hevyapp.com
3.1K views · 19 comments |  Dive into the Core of Fitness with the...
1:21
3.1K views · 19 comments |  Dive into the Core of Fitness with the...
227 views1 week ago
FacebookCHEK Institute
How to Do a Jackknife
How to Do a Jackknife
Jun 7, 2012
howcast.com
Jack Knife Exercise Demo Video & Info
Jack Knife Exercise Demo Video & Info
Dec 11, 2014
catalystathletics.com
Jack Knife Crunch Exercise Demo Video & Info
Jack Knife Crunch Exercise Demo Video & Info
Apr 15, 2020
catalystathletics.com
How to teach Jack Knife Pilates Exercise In 6 Steps Modifications
Mar 10, 2023
georgewatts.org
0:23
Jackknife // Alternating Ab Exercise
356 viewsJun 6, 2023
YouTubeDenvyr | Tall Girl Nutritionist
How to do jack knife crunches
3K viewsApr 23, 2019
YouTubeFree Nutrition
0:33
How To Do A SIDE JACKKNIFE | Exercise Demonstration Video an…
12.5K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast! – Fit…
Sep 28, 2021
fitnessvolt.com
0:39
How to do Alternating Single Leg Jackknife
19.5K viewsOct 7, 2018
YouTubeTruForm Nutrition
2:52
Hanging Jackknife - FUNCTIONAL RANGE CONDITIONING™
5.3K viewsMay 19, 2010
YouTubeDr. Andreo Spina
Swiss Ball Prone Jackknife - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
1:02
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Abelson
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
1:24
Straight Leg Jack Knife - HASfit Abdominal Exercises - Ab Exercis…
15.7K viewsNov 12, 2013
YouTubeHASfit
7:27
Pilates Jack knife Exercise - Modifications for Beginners to Int…
5.1K viewsNov 18, 2020
YouTubeLucy Filce Pilates
Stability ball jackknife exercise instructions and video | Weight Tr…
Apr 25, 2017
weighttraining.guide
1:02
Jacknife Taekwondo Tutorial in 1 Minute
13K views6 months ago
TikTokmajintrickz
0:40
How To Perform Do Jack Knives Core Exercise With A Dumbbell
11.5K viewsMar 10, 2021
YouTubeWhats Up Dude
1:53
Side Jackknife
200.2K viewsDec 23, 2013
YouTubeAnthony O.
2:10
Jack Knife Crunch
91.1K viewsMay 6, 2014
YouTubeRebecca Blankfield
1:03
Winter Driving Jackknife
155.2K viewsOct 5, 2015
YouTubeC.R. England
0:20
Straight Leg Jackknife
16K viewsMar 23, 2020
YouTubeNicole Nahed
0:14
Jackknife Pull Up
38.8K viewsMar 20, 2020
YouTubeShift Human Performance - Coach Jen Kates
0:08
Bodyweight Jack Knives | Core Exercise
66.2K viewsMay 2, 2012
YouTubeMark Lauren
1:25
How to do Jack Knifes
136.4K viewsSep 8, 2014
YouTubeSarah Dineen (Fit2drop)
0:35
Jackknife Sit-Up
9.8K viewsFeb 26, 2012
YouTubeWeightTrainingCom
See more videos
Static thumbnail place holder

Short videos

0:18
🔥 Jackknife Variations for Core Strength & Control! 🔥
1.4K views6 months ago
YouTubePerformance Fit Pilates
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
137.3K viewsJul 11, 2022
TikToktraining_with_t
0:12
Jackknife | Core Power & Stability Workout!
2.9K views7 months ago
YouTubePerformance Fit Pilates
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
0:19
Jackknife Sit-ups | #abs
1.7K viewsSep 23, 2024
YouTubeVBFitness
2:11
How to perform Side Jack Knife Oblique Exercise
279 views2 months ago
YouTubeShaun Fitt
0:16
Middle Eastern Jackknife Push-Up – Unique Strengt…
1.8K views7 months ago
YouTubeScientific Wrestling
0:16
Master the Middle Eastern Jackknife Push-Up for Sup…
1.8K views5 months ago
YouTubeScientific Wrestling
0:16
Ancient Strength: Middle Eastern Jackknife Push-U…
2K views3 months ago
YouTubeScientific Wrestling
0:18
Kwon 540 Jackknife Kick Tutorial | LG Martial Arts #s…
12 views5 months ago
YouTubeLiam Gutmacher
0:18
Kwon 540 Jackknife Kick Tutorial #shorts #martialart…
105.5K views9 months ago
YouTubeLiam Gutmacher
1:00
Mastering Jackknife Maneuvers: Tips for Truck …
71.7K viewsOct 10, 2024
YouTubeMy Trucking Skills
0:13
Dream Big with Angela White and GirthMaster | Watch th…
7.1M viewsApr 13, 2024
TikTokangelawhite
1:13
talentedgenius6 (@talentedgenius6) - Jack'…
4M viewsJul 11, 2024
TikToktalentedgenius6
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Ab…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:18
Jumping jack's technique. How to do jumping jacks th…
472.7K viewsMay 19, 2024
TikTokwinnerwaycoaching
0:51
Vale_TorresX on TikTok
302.6K viewsMay 13, 2024
TikTokvale_torresx
0:09
@jay jackknife :3 us using a falling in reverse audio righ…
259.7K viewsApr 30, 2024
TikTokknivesandpenz
0:33
Effective Pull-Up Progression for Beginners
514.1K viewsOct 31, 2023
TikTokngomezmovement
0:06
Biggest Jack Knife Powerbomb in Wrestling Hi…
341.5K viewsApr 19, 2023
TikTokblackheart3d_
Static thumbnail place holder