Back when I first started posting on IG, I used to play the game of sharing more complex or advanced exercises—mainly so people would save or share the posts. That's how you got noticed back then... It really wasn’t until 2020 that I stopped posting these types of workouts and shifted the focus to the kind of programming I actually create for my clients. I didn’t want to contribute to the idea that idea that complex a move looks ; the more effective it must be. Ab sequences that look cool on cam

Bloopers & Behind The Scenes on Instagram: "Friends became one of the most iconic sitcoms in TV history, and a big part of that magic came from the chemistry between Jennifer Aniston (Rachel Green) and David Schwimmer (Ross Geller). Their on-again, off-again relationship became a defining storyline of the show, filled with memorable moments like “We were on a break!”, the prom video, and the final airport scene. Aniston’s comedic timing and Schwimmer’s lovable awkwardness helped turn Friends int

Jennifer Aniston was never the same after Friends