Fitness Journey Transformation: A New Chapter
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Fitness Journey Transformation: A New Chapter
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TikTokjenniferrpicone
My body said no to heavy weights, so I changed the plan - not the goal. Focused movement, joint-friendly training, and consistency. Let’s see what three months of listening to my body can do 🍑 #fitness #workout #selfie #Booty #bootyworkout | Jennifer Lee McCabe
My body said no to heavy weights, so I changed the plan - not the go…
1.2K views3 weeks ago
FacebookJennifer Lee McCabe
The scale used to rule my life… until I learned it was just ONE piece of the puzzle. What breaks my heart is how many women do the work - lose weight, build strength, grow in confidence and still only see the old version of themselves in the mirror. It’s time to change that. Today, try this: ✨ Look in the mirror ✨ Say 3 positive truths ✨ And let your mind finally catch up to who God created you to be! You were made in His image. Loved on purpose. Growing for a purpose. 💪🏼🩷 | Jennifer DeSantis
The scale used to rule my life… until I learned it was just ONE piece of t…
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Jennifer Lopez shares her full-body circuit training routine — and its surprisingly doable
Jennifer Lopez shares her full-body circuit training routine — and its s…
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21K views · 356 reactions | Jennifer Fleischer of Holistic Fitness...
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21K views · 356 reactions | Jennifer Fleischer of Holistic Fitness...
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FacebookTPI
Repost from @jenniferdorie_ifbbpro • Last nights quad focused leg day w/ @markanthonyflex 🌪 All exercises 3-4 sets, 12-15 rep range ⬇️ 1) pendulum squat regular stance 2) pendulum squat narrow stance 3) heels elevated smith squat 4) bulgarian split squats 5) leg press #msbikiniolympia #quadworkout #olympia22 #olympiaprep #ifbbproleague #ifbbprobikini #thedragonslairgym | Muscle & Fitness Hers
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Repost from @jenniferdorie_ifbbpro • Last nights quad focused leg da…
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FacebookMuscle & Fitness Hers
Instagram:@jennfitnes_ #modelo #fitness | Jennifer Fit
Instagram:@jennfitnes_ #modelo #fitness | Jennifer Fit
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