Jessica Ortner Tapping Peace - Search Videos

Nail biting is often a response to stress, anxiety, or restless energy. Tapping helps calm the nervous system, ease the urge, and bring your hands back to a place of safety and calm. Follow along now and give your hands (and mind) the peace they deserve! ✨ Want to go deeper? Tapping is a powerful tool for shifting habits like nail biting. Take it to the next level with our “Change a Habit” quick tap inside The Tapping Solution App and start creating lasting change today. #nailbiting #nailbiter #

Nail biting is often a response to stress, anxiety, or restless energy. Tapping helps calm the nervous system, ease the urge, and bring your hands back to a place of safety and calm. Follow along now and give your hands (and mind) the peace they deserve! ✨ Want to go deeper? Tapping is a powerful tool for shifting habits like nail biting. Take it to the next level with our “Change a Habit” quick tap inside The Tapping Solution App and start creating lasting change today. #nailbiting #nailbiter #

1.2K views7 months ago

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Have you tried #Tapping before a busy day to keep yourself grounded? Use this free Tapping Meditation for Morning Clearing with Jessica Ortner today! - Nick | The Tapping Solution

Have you tried #Tapping before a busy day to keep yourself grounded? Use this free Tapping Meditation for Morning Clearing with Jessica Ortner today! - Nick | The Tapping Solution

23.7K viewsNov 26, 2014

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Tapping is an incredible tool to help you de-stress and deal with negative emotions, and you can learn how to do it in just FOUR minutes! | The Tapping Solution

Tapping is an incredible tool to help you de-stress and deal with negative emotions, and you can learn how to do it in just FOUR minutes! | The Tapping Solution

61K viewsJun 17, 2018

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Jessica Ortner had the opportunity to sit down with Samantha Sonnet, a 20-year veteran of the NYPD. In this interview, Samantha shares how she learned to reclaim her peace and regulate her nervous system after years of burnout and everyday trauma on the job. Plus, learn about Samantha’s incredible work to help first responders around the country learn how to better take care of each other and themselves. This is a powerful, must-watch story of resilience and courage that offers hope to anyone wa

Jessica Ortner had the opportunity to sit down with Samantha Sonnet, a 20-year veteran of the NYPD. In this interview, Samantha shares how she learned to reclaim her peace and regulate her nervous system after years of burnout and everyday trauma on the job. Plus, learn about Samantha’s incredible work to help first responders around the country learn how to better take care of each other and themselves. This is a powerful, must-watch story of resilience and courage that offers hope to anyone wa

1.1K views11 months ago

FacebookThe Tapping Solution Foundation

You are so much more than your negative thoughts. 💛 Tap with Jessica Ortner for just 60 seconds to reconnect with your inner power and shift your entire day. The incredible thing about Tapping is that when we tap, we’re physically rewiring the brain, changing how we think, feel, and respond. And that’s exactly what our upcoming Break Free From Negative Thought Loops Challenge is all about. Starting November 10th, we’ll spend 5 days together tapping to stop negative thought cycles in their track

You are so much more than your negative thoughts. 💛 Tap with Jessica Ortner for just 60 seconds to reconnect with your inner power and shift your entire day. The incredible thing about Tapping is that when we tap, we’re physically rewiring the brain, changing how we think, feel, and respond. And that’s exactly what our upcoming Break Free From Negative Thought Loops Challenge is all about. Starting November 10th, we’ll spend 5 days together tapping to stop negative thought cycles in their track

6.6K views6 months ago

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Wishing you Love, Peace, and Light today and every day! If you like this meditation, we have more here --> http://bit.ly/2uGs57F | Jessica Ortner

Wishing you Love, Peace, and Light today and every day! If you like this meditation, we have more here --> http://bit.ly/2uGs57F | Jessica Ortner

53.1K viewsDec 14, 2017

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If you're holding onto anger, consider this a sign that it's time to let it go. Tap along and feel the release! | Jessica Ortner

If you're holding onto anger, consider this a sign that it's time to let it go. Tap along and feel the release! | Jessica Ortner

134K viewsOct 5, 2017

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Don't let resentment for a past action steal your joy in the present moment! Press play, tap along, and let it go.

50.4K viewsJun 12, 2018

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Work-week got you feeling exhausted? Get some more pep in your step with this energizing Tapping Meditation! | Jessica Ortner

68K viewsAug 24, 2017

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If you feel stress or anxiety about your financial situation, tap along with this! | Jessica Ortner

32.5K viewsJan 25, 2018

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If exercise feels like a chore that you just keep pushing off, this Tapping Meditation is for you! | Jessica Ortner

56.4K viewsJul 10, 2018

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Tapping is a powerful way to calm your nervous system and gently remind your body: ✨ You are safe. ✨ You can let go. ✨ You’re allowed to rest. In this short but intentional practice, you’ll use Tapping to: • Slow a racing mind • Ease the tension your body’s been carrying all day • Create a grounded sense of calm that invites deep, uninterrupted sleep We’re not forcing sleep, we’re creating the conditions for it by guiding your body out of stress and into peace. Let this 90-second ritual be your

6.5K views4 months ago

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I love this beautiful weather, but I'm also finding myself quite distracted from the things I'd like to accomplish indoors. Tapping to the rescue! If you're like me and need to find your focus, this tapping meditation should help. :) | Jessica Ortner

47.1K viewsApr 19, 2018

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Learn how to tap in a new video from Jessica Ortner. | The Tapping Solution

50.8K viewsMay 5, 2018

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Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It affects their health, their ability to think clearly, and

5.2M viewsFeb 7, 2020

FacebookJessica Ortner

I am so happy for Rhonda, and so glad that tapping has enabled her to heal so much in her life.

90.9K viewsSep 29, 2017

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What kind of shifts have you experienced with EFT Tapping? Let me know in the comments below! Tapping gives us the opportunity to regulate our nervous system, rewire our brains, and experience peace in our minds and bodies. Download The Tapping Solution App, featuring over 750 EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing

6.5K viewsMay 15, 2024

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NY Times Best-selling author Iyanla Vanzant has used Tapping with nearly all of her guests on her show “Iyanla: Fix My Life.” Why? As she says: “When they get stuck, or when the problem has been long standing, I can hear the script and how they hypnotize themselves with their story. I use tapping. And you can see it in their faces when it clicks.” Want to learn how to tap? The upcoming 12th Annual Tapping World Summit, a free 10-day online event, brings together some of the world’s leading exper

453K viewsJan 27, 2020

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Next time that little voice creeps in and tells you, "You aren't enough," press play and tap along.

103.4K viewsSep 7, 2017

FacebookJessica Ortner

Still not sure about Tapping’s ability to reduce stress, release negative emotions, and create lasting change? Listen to what Dr. Northrup has to say about her own personal experience with tapping, and the powerful science behind this technique.... “I was very impressed with the research .. The fact that tapping decreases cortisol, the stress hormones that are running the whole show - that got my attention.” - Dr. Christiane Northrup Want to learn how to tap? The upcoming 12th Annual Tapping Wor

100.2K viewsJan 27, 2020

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Limited Time Offer! Get my NY Times best-selling book “The Tapping Solution: A Revolutionary System for Stress-Free Living” for Free! This life-changing book teaches a scientifically proven technique known as Tapping that can help anyone to release negative emotions quickly and rewire the brain and body to be more at peace. Most people go through their day exhausted and overwhelmed. Always feeling behind, stressed, and anxious about the future… But It doesn’t have to be this way! Research shows

184.9K viewsDec 6, 2019

FacebookNick Ortner

🌱 Our minds are like gardens that require regular tending...Just as spring cleaning revitalizes our living spaces, 🧠 clearing mental clutter allows us to see things with renewed perspective. Take a moment to reflect on what thoughts and beliefs are serving you well and which ones you may need to let go of. 🙏➡️ By consciously choosing to prioritize self-care, we can tap into a sense of clarity and peace that rejuvenates our entire being. Today, let's embark on a journey of nurturing our minds

17.9K viewsJul 5, 2023

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What if you offered yourself the same compassion you’d give a child? Tap along with Jessica Ortner for 90 seconds—each phrase a gentle reminder that your anxiety doesn’t need to be “fixed.” It just needs to be met with tenderness. This is a sample from our “I Offer Myself the Same Compassion I’d Offer a Child” Quick Tap in the Anxiety Soother Card Deck, available in The Tapping Solution App—designed to help you soothe anxiety, regulate your nervous system, and discover pockets of peace throughou

17.6K viewsApr 9, 2025

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It may be Halloween, but we’re staying grounded! 🧛🏼‍♂️✨ Tonight, as all the spooky vibes come out, remember you’re in control of your energy. Protect your peace with a few intentional words with Jessica Ortner! Let’s keep those energy vampires at a safe distance tonight! 💀 #protectyourenergy #affirmations #energyvampires #eft #tapping | The Tapping Solution

7.6K views6 months ago

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Adam Davis, a former law enforcement officer and best-selling author of “Behind the Badge” sat down with Jessica Ortner In this moving, unfiltered interview, where he recounts his struggles with hopelessness and how discovering EFT Tapping helped him on his path to healing and renewal. Through his journey, Adam has become a beacon of hope, especially for first responders, helping others restore joy, love, peace, and purpose into their lives. ❤️ We are SO grateful to Adam helping us create sessio

1.8K views1 year ago

FacebookThe Tapping Solution Foundation

This is your message for the month ahead! ✨This quick Tapping practice will help you release distractions, reset your energy, and step into the month with clarity. Tap along and carry this intention with you into the weeks to come. And if you’d love daily guidance like this, you can get your own set of The Tapping Solution’s Daily Guidance Card Deck on Amazon or wherever books are sold. Link in bio! #messagesfromtheuniverse #monthlyintention #eft #efttapping | Jessica Ortner

1.4K views8 months ago

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On this MarieTV, learn a 3-minute EFT tapping technique from my dear friend, Nick Ortner, that can help you lessen the stress, anxiety, and panic that so many are experiencing right now. 💗 Years ago, I was in a car accident 🚗 and had trouble getting my nervous system back online — tapping helped tremendously. 2 important things: 1️⃣ Nick and his team have made their app, The Tapping Solution (which is filled with resources) free for 6 months to all healthcare workers and first responders. 🏥 S

69.8K viewsApr 6, 2020

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✨ You are supported, in ways seen and unseen! ✨ When life feels uncertain or overwhelming, sometimes all you need is a moment to pause, breathe, and realign. This 90-second tapping practice is designed to help you gently release doubt, quiet the mental noise, and reconnect with a deeper sense of guidance and trust. 💛 This is our “I Feel the Presence of Divine Guidance” Quick Tap, one of the many powerful Quick Taps and cards in the Daily Guidance deck inside The Tapping Solution App. ✨ Pick a c

4.6K views7 months ago

FacebookJessica Ortner

When life starts to feel heavy, it’s often your nervous system sending a quiet signal, a plea for safety, rest, and release. Maybe your heart’s been racing, your chest feels tight, or your mind won’t stop spinning. These are signs that your body has been in protection mode for too long; holding on, bracing itself, trying to keep you safe. 💛 But your body doesn’t have to stay in that state. With just a few minutes of gentle Tapping, you can begin to show your nervous system it’s safe to soften,

5.7K views6 months ago

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October reminds us of the beauty in letting go, just like the trees release their leaves, we too can release the need to control every outcome! 🍂 Tap along with me in this simple practice to soften your grip, quiet your mind, and remind yourself: Letting go brings me peace. Trusting brings me peace. I am free from the burden of control. Take a deep breath in… and allow yourself to step into this new month with trust, grace, and ease. Grab your own set of The Tapping Solution’s Daily Guidance Ca

2.3K views7 months ago

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