Here is an interesting dance move. I’ve been doing these for years. I learned it in my jazz classes back in the 70s. Now I’m seeing it show up in all kinds of different dances and videos. It’s just 123 but it is tricky. I hope you give it a try. #mobility #movement #fitnessover50 #beginnerworkout #fitnesstips #dancers | Karen Brown
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Here is an interesting dance move. I’ve been doing these for years. I l…
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216 reactions · 4 comments | Meet AK and Nyar Hee❤️  We asked our KCO dancer what their favorite dance move is and what keeps them coming to practice—here’s what they had to say!  Tune in to get inspired by their passion and energy! #KCODance #Community #YouthEmpowering #KCOM | Karen Culture Organization of Minnesota | Facebook
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216 reactions · 4 comments | Meet AK and Nyar Hee❤️  We asked …
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