Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Sep 21, 2020
verywellfit.com
ACL Injury Prevention Program: Jump Training/Landing Stabilization - Lateral Broad Jump
1:08
ACL Injury Prevention Program: Jump Training/Landing Stabilizati…
356 viewsOct 5, 2021
YouTubeSt. Elizabeth Healthcare
Lateral Bounds ‘Lateral Jumps’ | Lateral Power & Agility Training
3:42
Lateral Bounds ‘Lateral Jumps’ | Lateral Power & Agility Training
82K viewsNov 14, 2018
YouTubeSimple Speed Coach
ACL Lateral Hops | Plyometric Single Leg Lateral Jump
5:42
ACL Lateral Hops | Plyometric Single Leg Lateral Jump
22.1K viewsMar 12, 2019
YouTubeSimple Speed Coach
4 Explosive Single Leg Lateral Jumps | Speed & Agility Training
1:16
4 Explosive Single Leg Lateral Jumps | Speed & Agility Training
16.8K viewsJun 4, 2021
YouTubePierre's Elite Performance
Exercise Tutorial: Lateral Jumps
1:28
Exercise Tutorial: Lateral Jumps
6.7K viewsOct 19, 2022
YouTubeTravis Tarrant
Lateral Hurdle Barrier Jumps | Plyometrics
1:07
Lateral Hurdle Barrier Jumps | Plyometrics
9.1K viewsJun 25, 2019
YouTubeSimple Speed Coach
1:33
Lateral Jumps - HASfit Agility Exercises - Performance Training …
9.8K viewsNov 19, 2013
YouTubeHASfit
0:34
Lateral Jumps (Lv 1)
371.7K viewsMay 2, 2010
YouTubeFitnessBlender
1:01
Single Leg Lateral Jump
15K viewsJan 14, 2021
YouTubeJenny LaBaw
3:10
Side to Side Single Leg Box Jumps | Lateral Low Box Jumps
30.1K viewsNov 20, 2017
YouTubeSimple Speed Coach
0:18
Lateral Split Jumps
2.9K viewsJun 22, 2019
YouTubeSTRONG ATHLETE
0:10
Lateral Hurdle Jumps
5.5K viewsJul 22, 2023
YouTubePrepare For Performance
1:49
How to Do a Lateral Side Jump | Plyometric Exercises
368.5K viewsJun 6, 2013
YouTubeHowcast
0:48
How To Do An AGILITY LADDER LATERAL JUMP LUNGE | Exercis…
3K viewsSep 7, 2020
YouTubeLive Lean TV Daily Exercises
0:12
Lateral Jumping Patterns
1.7K viewsFeb 17, 2023
YouTubePink Oatmeal
0:12
Lateral Hops
38.4K viewsMar 16, 2019
YouTubeWodstar
1:41
LATERAL SQUAT JUMP [Bodyweight Fight Deck Exercise …
32.4K viewsDec 2, 2014
YouTubePrecision Movement
1:50
How To Perform Lateral A-Skips
42.9K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:31
Vertical Jump Training Series: Lateral High Jumps
11.9K viewsApr 20, 2020
YouTubeAlex Paddison
0:31
Lateral Jumps (Lv 2)
279.1K viewsMay 2, 2010
YouTubeFitnessBlender
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.8K viewsApr 22, 2019
YouTubeKbands Training
2:34
LATERAL JUMP BALANCE | Exercise Tutorial
39.5K viewsApr 27, 2020
YouTubeElevate Yourself
2:31
Lateral Shuffle Jump & Shuffle | Side Shuffle to Vertical Jump
25.7K viewsNov 12, 2019
YouTubeSimple Speed Coach
2:08
Lateral Hurdle Jumps - HASfit Plyometric Exercises - Jumping E…
14.7K viewsDec 24, 2013
YouTubeHASfit
1:37
Lateral Lunge + Jump - HASfit Plyometric Exercises - Jumping E…
25.9K viewsDec 24, 2013
YouTubeHASfit
0:18
Lateral Jump and Hold
20.3K viewsJun 29, 2017
YouTubeMike Robertson
0:37
Lateral Jump with Sport Cord
1.3K viewsApr 9, 2019
YouTubeMGHOrthopaedics
1:42
How to do the Lateral Bench Jump exercise
38.4K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
1:38
Lateral Bound to Vertical Jump
24.6K viewsApr 1, 2020
YouTubeNick Brattain
See more videos
Static thumbnail place holder