45 min YIN YOGA - détente hanches épaules et dos
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YouTubeMarinasanas
45 min YIN YOGA - détente hanches épaules et dos
Dans le calme, chaque posture devient un refuge. Le yin Yoga invite à écouter ce qui respire en silence. Cette séance de yin yoga est conçue comme une parenthèse douce et réparatrice. À travers quelques postures tenues longuement, vous serez invité à ralentir, à relâcher les tensions profondes et à cultiver la présence à votre ...
3.4K views2 months ago
Marina Sanas Yoga Workout
how to refresh curls after a sweaty workout / hot yoga 🤍 used @Living Proof, Inc. , @Not Your Mother's and @Chris McMillan Hair
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how to refresh curls after a sweaty workout / hot yoga 🤍 used @Living Proof, Inc. , @Not Your Mother's and @Chris McMillan Hair
TikTokitsmarinaann
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Today’s Yoga and Pilates Week workout is a 15-minute Rejuvenating Yoga workout. Set aside 15 minutes to do this one today - you will feel wonderful afterwards! Breathe deep, and enjoy the feeling of rejuvenating your body and mind! I love this one! Xoxo, Denise Full video 👉🏽https://youtu.be/bqT_Rr3-ikA | Denise Austin
1:00
Today’s Yoga and Pilates Week workout is a 15-minute Rejuvenating Yoga workout. Set aside 15 minutes to do this one today - you will feel wonderful afterwards! Breathe deep, and enjoy the feeling of rejuvenating your body and mind! I love this one! Xoxo, Denise Full video 👉🏽https://youtu.be/bqT_Rr3-ikA | Denise Austin
FacebookDenise Austin
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32K views · 769 reactions | 10 Minute yoga workout for hips flexibility | Master Yoga | Facebook
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