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30 Min Body
Pump
Pump
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Les Mills Body
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109 Full Workout
Body Pump
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40:59
YouTube
Nuffield Health
PUMP Full Body Workout with Natalie | Build physical strength
Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body, with exercises like barbell back squats, bench presses and deadlifts. You’ll need a barbell, some light weights, a bench, and a mat if needed for floorwork. For more workouts: https://youtube.com/playlist?list=PLl ...
639K views
May 3, 2023
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