Trinny Woodall reveals her simple facial exercises to help you tone your muscles and feel younger, inside and out. #Lorraine | Lorraine
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Trinny Woodall reveals her simple facial exercises to help you tone y…
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Hey Fearless Fam Exercise helps us to Focus more, can keep out minds off worrying too much and lift our spirits. Not to mention the physical benefits. So I have put this together for you to do at home. You can do it in front of the TV In the living room. You might need the kitchen for the slidey bits. Let’s go! 20 Body weight squats rest 1 min repeat x 3 10 slide lunges on each leg rest 1 min repeat x 3 Mountain climbers do for 30 seconds rest 1 min repeat x 3 20 body weight bridges. Rest for 1
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Hey Fearless Fam Exercise helps us to Focus more, can keep out mind…
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11K views · 101 reactions | Love this mums IG account here's your...
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