Qi Gong for Peaceful and Deep Sleep
qigongforvitality.com
Qi Gong for Peaceful and Deep Sleep
Try this Qi Gong routine to help you sleep deeply and peacefully! As you know sleep problems and insomnia are very common. We need to sleep enough for optimal health. This Qi Gong routine can help you sleep well by using gentle movements, deep breathing, and acupressure points to move Qi and unwind the body and mind.
Feb 7, 2018
Qi Gong Relaxation
Regarder Les 18 mouvements de Qi Gong | Gaia Français
Regarder Les 18 mouvements de Qi Gong | Gaia Français
gaia.com
Oct 5, 2022
🧑‍🎄 Calendrier de l’Avent QI Gong - J8/24 🧑‍🎄 Combien existe t’il de forme de QI Gong ? Beaucoup plus que l’on imagine ! Le Qi Gong regroupe des centaines de styles, issus de traditions médicales, martiales et spirituelles. Et toi, laquelle t’attire le plus : ✨ santé ✨ relaxation ✨ énergie ✨ équilibre émotionnel ? Dis-le en commentaire, j’adore découvrir vos préférences ! #QiGong #DécouverteQiGong #PratiqueÉnergétique #BienÊtreGlobal #MouvementsLents | Karine Perrin
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🧑‍🎄 Calendrier de l’Avent QI Gong - J8/24 🧑‍🎄 Combien existe t’il de forme de QI Gong ? Beaucoup plus que l’on imagine ! Le Qi Gong regroupe des centaines de styles, issus de traditions médicales, martiales et spirituelles. Et toi, laquelle t’attire le plus : ✨ santé ✨ relaxation ✨ énergie ✨ équilibre émotionnel ? Dis-le en commentaire, j’adore découvrir vos préférences ! #QiGong #DécouverteQiGong #PratiqueÉnergétique #BienÊtreGlobal #MouvementsLents | Karine Perrin
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