25 min Full Body HIIT with Weights | Toning + Strength | No Jumping
25:31
25 min Full Body HIIT with Weights | Toning + Strength | No Jumping
22.7K viewsMar 30, 2025
YouTubeRachel’s Fit Pilates
Hồi đầu tháng 5/2025 ở Hải Phòng, Rachel đã thực sự phấn khích khi được nhảy "I’m So Excited" cùng tất cả các Zumba lovers ở đó. Và bây giờ, hai tháng sau, coi lại video này—vẫn còn siêu excited luôn! 😆💃✨. 𝗕𝗮𝗰𝗸 𝗶𝗻 𝗲𝗮𝗿𝗹𝘆 𝗠𝗮𝘆 𝟮𝟬𝟮𝟱 𝗶𝗻 𝗛𝗮𝗶 𝗣𝗵𝗼𝗻𝗴, 𝗜 𝘄𝗮𝘀 𝘀𝗲𝗿𝗶𝗼𝘂𝘀𝗹𝘆 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗱𝗮𝗻𝗰𝗲 𝘁𝗼 𝗜’𝗺 𝗦𝗼 𝗘𝘅𝗰𝗶𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗭𝘂𝗺𝗯𝗮 𝗹𝗼𝘃𝗲𝗿𝘀 𝘁𝗵𝗲𝗿𝗲. 𝗔𝗻𝗱 𝗻𝗼𝘄, 𝘁𝘄𝗼 𝗺𝗼𝗻𝘁𝗵𝘀 𝗹𝗮𝘁𝗲𝗿, 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗶𝘀
2:20
Hồi đầu tháng 5/2025 ở Hải Phòng, Rachel đã thực sự phấn khích khi được nhảy "I’m So Excited" cùng tất cả các Zumba lovers ở đó. Và bây giờ, hai tháng sau, coi lại video này—vẫn còn siêu excited luôn! 😆💃✨. 𝗕𝗮𝗰𝗸 𝗶𝗻 𝗲𝗮𝗿𝗹𝘆 𝗠𝗮𝘆 𝟮𝟬𝟮𝟱 𝗶𝗻 𝗛𝗮𝗶 𝗣𝗵𝗼𝗻𝗴, 𝗜 𝘄𝗮𝘀 𝘀𝗲𝗿𝗶𝗼𝘂𝘀𝗹𝘆 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗱𝗮𝗻𝗰𝗲 𝘁𝗼 𝗜’𝗺 𝗦𝗼 𝗘𝘅𝗰𝗶𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗭𝘂𝗺𝗯𝗮 𝗹𝗼𝘃𝗲𝗿𝘀 𝘁𝗵𝗲𝗿𝗲. 𝗔𝗻𝗱 𝗻𝗼𝘄, 𝘁𝘄𝗼 𝗺𝗼𝗻𝘁𝗵𝘀 𝗹𝗮𝘁𝗲𝗿, 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗶𝘀
169.9K views10 months ago
FacebookRachel Phan Zumba
Bài này đang nổi lên từ chương trình #WSWF, và hiện nay đang rất hot luôn mọi người ơiiiii 🔥🔥 Rachel thề là cứ 5 video mình lướt, thì lại thấy một video nhảy bài này 😂💃 Mình thật sự rất thích #ECHOchallenge gần đây mà các bạn dancers nhảy, nhưng cho đến khi mình đem bài này dựng ZUMBA choreo thì ... giờ mình đã chính thức bị nghiện nó lollllllll 🎶💥Má ơi giai điệu gây nghiện thật sự luônnnnnnnn 😭❤️..... 𝗧𝗵𝗶𝘀 𝘀𝗼𝗻𝗴 𝗶𝘀 𝗯𝗹𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝘁𝗵𝗲 #𝗪𝗦𝗪𝗙 𝘀𝗵𝗼𝘄,
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Bài này đang nổi lên từ chương trình #WSWF, và hiện nay đang rất hot luôn mọi người ơiiiii 🔥🔥 Rachel thề là cứ 5 video mình lướt, thì lại thấy một video nhảy bài này 😂💃 Mình thật sự rất thích #ECHOchallenge gần đây mà các bạn dancers nhảy, nhưng cho đến khi mình đem bài này dựng ZUMBA choreo thì ... giờ mình đã chính thức bị nghiện nó lollllllll 🎶💥Má ơi giai điệu gây nghiện thật sự luônnnnnnnn 😭❤️..... 𝗧𝗵𝗶𝘀 𝘀𝗼𝗻𝗴 𝗶𝘀 𝗯𝗹𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝘁𝗵𝗲 #𝗪𝗦𝗪𝗙 𝘀𝗵𝗼𝘄,
25.7K views10 months ago
FacebookRachel Phan Zumba
You have it all here upper, lower and core strength. Keep this one moving and repeat it x4x Follow for innovative strength training sequences #fitnesspilates | Rachel Holmes
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You have it all here upper, lower and core strength. Keep this one moving and repeat it x4x Follow for innovative strength training sequences #fitnesspilates | Rachel Holmes
14.6K viewsJan 11, 2025
FacebookRachel Holmes
30 min All Standing Full Body Sculpt with Dumbbells | Beginner Friendly
30:31
30 min All Standing Full Body Sculpt with Dumbbells | Beginner Friendly
16.7K views4 months ago
YouTubeRachel’s Fit Pilates
Studies prove that doing your fitness in the morning results in staying committed, getting your desired results more often and having a more joyful day. Comment " Radical " and let's begin with the 4 week journey To a radical change ☝️ | Radical Rebounding with Rachel
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Studies prove that doing your fitness in the morning results in staying committed, getting your desired results more often and having a more joyful day. Comment " Radical " and let's begin with the 4 week journey To a radical change ☝️ | Radical Rebounding with Rachel
26.7K views2 months ago
FacebookRadical Rebounding with Rachel
40 min Full Body Sculpt with Weights | All Standing Strength Workout
41:56
40 min Full Body Sculpt with Weights | All Standing Strength Workout
16.3K views4 months ago
YouTubeRachel’s Fit Pilates
1:30
yum! #naturalbodybuilding #fitness #foodinspo #growingseason #gymgirl
277 views4 months ago
TikTokrachel.reed.fit
0:15
Dear Group Fitness Instructor, You’re not just teaching a class. You’re building confidence, changing lives, and creating a space where people feel seen, safe, and strong. Don’t underestimate the impact you have. Keep showing up. Keep leading with passion. Keep shining The world needs what YOU bring. 💪✨ Don’t you agree??? #groupfitness @wildlegsactivewear | Rachel Holmes
9.3K viewsApr 17, 2025
FacebookRachel Holmes
0:08
We have 3 brand-new workouts today — join me live or catch the replay: 🕕 6:00am – WalkFit Low-impact cardio to wake up the body and boost energy. 🕕 6:15am – Mobility Gentle, effective movement to loosen joints and improve range of motion. 🕡 6:30am – Lift Lean: Strength & Mobility Strength training blended with mobility for a strong, supple body. Equipment: Towel or yoga strap Yoga block Weights See you shortly 💪✨ Join me live or get the replay! Comment CLASS to join | Rachel Holmes
2.3K views4 months ago
FacebookRachel Holmes
20:45
28 Day Beginner Pilates for Weight Loss | Day 8 Full Body Pilates
222.3K viewsJan 3, 2024
YouTubeRachel’s Fit Pilates
0:10
"come workout with us LIVE!" | Rachel and Sam Fitness
803 views6 months ago
FacebookRachel and Sam Fitness
0:14
Rachel | Fitness Coach (@rachel.stewart.fitness)’s videos with original sound - Rachel | Fitness Coach
836.2K viewsJan 13, 2022
TikTokrachel.stewart.fitness
0:43
💥wow 💥We kicked of today with this stunning class, each of us teaching a track ranging from Dance, Mobility, Yoga, Stretch, Pilates, Breath work and Meditation. We all wore white, teaching on the Byblos stage it really was magical @lindsayjay_loves , @yogafitretreats , @shefeelscoaching @joehouze @mbpts @jasonjk89 @fitnessmamauk @charlie.ohlala @antonia.j.j #fitness #yoga #pilates #taichi | Rachel Holmes
3.6K viewsMay 28, 2023
FacebookRachel Holmes
1:20
[𝘌𝘯𝘨𝘭𝘪𝘴𝘩 𝘉𝘦𝘭𝘰𝘸] Có một điều thú vị Rachel nhận ra sau khi dạy Zumba được vài năm💃🏽: học viên tập đủ lâu sẽ “in” sẵn những bước chuyển động vào đầu 🧠 – kiểu như sau bước A là chắc chắn sẽ đến bước B, không thể khác được 🚶‍♀️➡️🚶‍♀️.Nhưng mình tin rằng, để nâng cấp trình độ học viên ⬆️✨, đôi khi mình phải… phá cái “lối mòn” ấy một chút 😄💥. Ví dụ như tổ hợp choreo trong video dưới đây của mình 💃🏽—đó là một bước rất lạ 🤩, và mình biết học viên sẽ khá ngỡ ngàng 😲 vì nó không the
18K views9 months ago
FacebookRachel Phan Zumba
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Wednesday in Studio Live 6am Walkfit 630am Step Conditioning 715 The Fitness Show - Fitness Pilates With Weights 7pm Strong Yoga with Jayne Nicholls JOIN ME #OnlineClasses #fitness | Rachel Holmes
767 viewsJul 5, 2023
FacebookRachel Holmes
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In Jason’s sessions he explored Strong Stance and how to use the infinity bands to increase muscular strength and power. The session encouraged FP teachers to utilise Pilates principals and apply functional training methodology. The summit sessions are all interactive workshops where we applied the ideas and coached our partners on the new material! Early early bird booking for next year 19 September comment SUMMiT to book #fitnesspilates Thanks to Joanne Neale and Jody for demoing the coaching
2.8K views7 months ago
FacebookRachel Holmes
0:05
Ready to workout with me this week? Join my June Challenge online – take part in the classes live with me or catch the replays anytime that suits you. ✅ Perfect for all levels ✅ FitPros – you’ll also get class notes and plans to inspire your own sessions ✅ Includes weekly Women’s Wellbeing Talks packed with motivation, mindset, and health tips ✅ Feel fit, strong, and energised 😍 👇 Here’s this week’s timetable – comment JUNE to join us now! LIFT LEAN™ 7-DAY SUMMER SEVEN Monday 9th June * 6:00 A
1.1K views11 months ago
FacebookRachel Holmes
0:19
#onthisday #weddingday #weddingdayfun #flex #weddingdress
16K viewsApr 10, 2024
TikTokrachel.stewart.fitness
22:35
Rachel Katzman’s Pvolve Empire is Revolutionizing Women’s Fitness
1 year ago
MSNNewsworthy Women
10:30
28 Day Pilates Challenge | Day 11 | 10 min Beginner Pilates
105.1K viewsSep 25, 2024
YouTubeRachel’s Fit Pilates
1:12
Rachel Holmes on Instagram: ": This excellent video was filmed by Pippa @pippatabreham 🎥, giving us a front-row view of the day. We welcomed Fitness Pilates teachers from all over the country 🌍, coming together for a truly fabulous day of community, connection, and education ✨. Sessions included: * 💪 Fitness Pilates Super Circuit – with Rachel, Kelly, Mike & Jason * 🧩 Pilates Puzzle: Creative Block Programming with the TRX Yoga Block – with Rachel Holmes * 🦶 From Ground Up: FP for Feet, Kne
1.9K views7 months ago
Instagramrachellholmes
28:07
28 Day Pilates Challenge for Weight Loss | DAY 22 Full Body Pilates
84.6K viewsJan 15, 2024
YouTubeRachel’s Fit Pilates
0:54
Bodycombat™ Masterclass with Rachael Newsham
16.6K viewsDec 30, 2013
YouTubePURE Fitness Official
25:03
28 Day Pilates x Strength Challenge | DAY 7 | Full Body Pilates
79.9K viewsSep 1, 2024
YouTubeRachel’s Fit Pilates
0:59
It’s been a while since I did this routine in class. Watching that video from a few months ago—back when I was still in Da Nang—makes me feel so nostalgic ❤❤❤ 🎶 [Full Choreo] Where Does The DJ Go? 🎤 Kylie Minogue 🧠 Choreo by Rachel Phan 🙋🏼‍♀️🇻🇳 @Zumba Fitness @Beto Pérez #zumba #dance #fitness #dancefitness #zinrachelphan #rachelphan #choreography #megamix #zumbastep #zumbalovers #zinvolume #zumbadanang #zumbavietnam #zumbafam #zumbamusiclab #zumbaclass #ZIN #ZINLife #ZINNow #ZINPlay #Ste
4.6K viewsApr 11, 2025
TikTokrachel.phan_dng
Rachel Robinson on the New Season of 'The Challenge Workout' : 'It's Bigger and Better Than Ever'
Jan 13, 2023
PeopleVanessa Etienne
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Rachel on Instagram: "It really took motherhood for me to finally become athletic 🤭🥲😂 #fitness #gym #calisthenics #workout #handstand #gymnastics #viral #yoga #gymhumor #mom #motherhood #fitmom"
16.6K views3 months ago
Instagramrachelinmotion.fit
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Ultra Muscled Figure Athlete at HDPhysiques
9.3K viewsMar 16, 2022
YouTubeHDPhysiques1
47:49
Rachel Robinson | 🔥🔥🔥🔥wow 45 min arms + full body = medium weights #rachelfitness | Instagram
165.5K views5 months ago
Instagramrachel_fitness
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