Rest in Gratitude: Yoga Nidra for Deep Healing Sleep | Mindful Movement
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Rest in Gratitude: Yoga Nidra for Deep Healing Sleep | Mindful Movement
You’ve arrived at the end of your day. This is the time to let go of everything that came before, to soften into stillness, and to remember that rest is not something you must earn. It is a gift you give to yourself. Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy ...
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