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SKILLS ACADEMY | Basketball Players Development | 🔥 LADDER BALL HANDLING SERIES — BUILD YOUR HANDLES, MASTER YOUR FOOTWORK 🏀 Step into the ladder and elevate your game with this dynamic... | Instagram
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SKILLS ACADEMY | Basketball Players Development on Instagram: "MAT HANDLING & FOOTWORK SERIES This isn’t just ball handling — it’s footwork and control under unstable conditions. Training on a mat forces you to stay low, stay balanced, and engage your core, legs, and hands together. 🔥 WHAT THIS BUILDS: ✅ Faster, sharper handle transitions ✅ Foot-to-hand coordination ✅ Core & lower body stability ✅ Ball control without looking down ✅ Confidence under defensive pressure 📍 SKILLS SEASON TRAINING
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