Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
0:14
YouTubeFitness Happy Time
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
Feeling tightness around your neck or shoulder blades? Try this simple home stretch to instantly release tension and ease pain! 💪 Turn your head to the opposite side, place your hand on top, pull down your other arm, and rotate up and down for 20 reps. Do 3 sets—and you’ll thank me later! 🙌 This quick and effective move helps loosen ...
28.4K views1 month ago
Shorts
Fix One-Sided Hip & SI Joint Pain Fast | 3 Pelvic Stability Exercises
2:59
186.1K views
Fix One-Sided Hip & SI Joint Pain Fast | 3 Pelvic Stability Exercises
Christina Nicci
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
132.1K views
Relieve Neck Muscle Pain and Tightness in SECONDS
SpineCare Decompression
Knee Pain Causes
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
9:15
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
YouTubeJeffrey Peng MD
823.4K viewsSep 16, 2023
The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor
12:12
The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor
YouTubeTop Doctors UK
591.4K viewsApr 30, 2019
Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!
11:10
Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!
YouTubeBody Fix Exercises—for over
526.7K viewsAug 16, 2024
Top videos
Easy Move for Instant Neck Pain Relief
1:05
Easy Move for Instant Neck Pain Relief
YouTubeSpineCare Decompression
17.6K views1 week ago
6 Exercises to Relieve Neck Tightness!
0:22
6 Exercises to Relieve Neck Tightness!
YouTubeFares Soliman
1.7K views7 months ago
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
YouTubeWorkout Fusion Hub
88.8K views3 weeks ago
Knee Pain Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.5M viewsApr 9, 2020
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
15:13
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
24.3K views9 months ago
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
387.4K viewsJul 11, 2024
Easy Move for Instant Neck Pain Relief
1:05
Easy Move for Instant Neck Pain Relief
17.6K views1 week ago
YouTubeSpineCare Decompression and Chiropractic Ce…
6 Exercises to Relieve Neck Tightness!
0:22
6 Exercises to Relieve Neck Tightness!
1.7K views7 months ago
YouTubeFares Soliman
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
Fix One-Sided Hip & SI Joint Pain Fast | 3 Pelvic Stability Exercises
2:59
Fix One-Sided Hip & SI Joint Pain Fast | 3 Pelvic Stability Exercises
186.1K views1 month ago
YouTubeChristina Nicci
Relieve Neck Muscle Pain and Tightness in SECONDS
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
132.1K viewsMay 30, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
👉 Easy Exercises to Relieve Chest Tightness
0:33
👉 Easy Exercises to Relieve Chest Tightness
2K views2 months ago
YouTubeSun Physiotherapy Madurai
How To Test Hamstring Tightness and Instantly Fix It |Physiotrendz
1:58
How To Test Hamstring Tightness and Instantly Fix It |Physiotrendz
2.3K viewsOct 19, 2021
YouTubePhysio trendz
0:42
Tight Inner Thighs or Groin? Here’s What’s Behind It?
2.9K views5 months ago
YouTubeCore Pelvic Floor Therapy
2:14
How to Relieve Hamstring Tightness Caused by Nerve Tension
1.1K views4 months ago
YouTubeNarrow Gate Physiotherapy
0:59
Best Ways to Stretch Your Neck Safely and Effectively
683.3K viewsApr 27, 2024
TikTokheydrrob
0:57
Ear Fullness or Ringing? Let’s Release It!
50.6K viewsDec 12, 2024
YouTubeDr. Joe Damiani, PT, DPT
0:09
Tightening Your Skin: Effective Anti-Aging Solutions
2.5M views2 months ago
TikToklumay189
0:16
Do you suffer from that annoying low-back compression or tightnes…
10.2K views1 week ago
TikTokrestoresofttissue
1:03
Facial wrinkles signs of aging skin tightness 50 year old skin looks li…
140.1K views2 months ago
TikTokhakeemshahbazofficial
0:38
Understanding the Role of Ribcage Shape in Muscle Tightness | Shoul…
458.5K viewsJun 30, 2024
TikTokzaccupples
0:20
24-Hour Update: Post-Procedure Skin Changes
148K views1 month ago
TikTokamandaa_conner
0:16
Effective Stretches for Back Pain Relief
30.5K views2 months ago
TikTokofficiallyyogaro
0:15
Relaxing ASMR Therapy Session in Mumbai
143.7K views1 month ago
TikTokdr..mumbai.office
1:03
Ancient Trick for Instant Headache and Chest Pain Relief
395.3K views4 months ago
TikTokdr_eddmo
See more videos
Static thumbnail place holder