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TOTAL GYM BEGINNER GUIDE
🔥Total Gym Exclusive Discount Additional 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 I wanted to make a video for beginners to a Total Gym that covers fundamental positioning, set up, and technique of the major movements of the machine. Even though I've made other "beginner" videos (and will in the future), I wanted to make a longer ...
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HACER UNA PICADA NO ES FÁCIL: ¿CÓMO SE CALCULA LA CANTIDAD? 🧀🥩 Armar una picada y calcular la comida justa para que nadie se quede con hambre (y sin gastar de más) es todo un arte. Según este tip definitivo, la regla de oro para no fallar nunca es calcular 100 gramos por cabeza. Es decir, 100 gramos en total de fiambres y 100 gramos en total de quesos por cada persona. 👇 ¿Vos conocías esta regla matemática o sos de los que compran a ojo y siempre terminan comiendo picada por tres días seguido
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