What is Ulu? Super food growing in Hawaii!
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YouTube365 Hawaii
What is Ulu? Super food growing in Hawaii!
Hawaiian ‘Ulu Breadfruit, the name for which `ulu is well-known, is a high carbohydrate vegetable, not a fruit as we generally use the term. It is a good source of calcium, a wholesome food high in vitamins A and B, with some ascorbic acid and thiamine. In green breadfruit, the carbohydrates are in the form of starch, turning to sugar as the ...
2.6K viewsAug 6, 2023
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