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The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
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Unlock the Vagus Nerve: Recognize the Signs of Low Vagal Tone. Discover the body's built-in calming system. Look out for fatigue, anxiety, digestive issues, poor sleep, low heart rate variability, inflammation, difficulty focusing, and social isolation. Prioritize practices like deep breathing, meditation, and gentle movement to enhance vagal tone. Embrace the power of the vagus nerve for holistic well-being. 💚🌿💆‍♀️ | Dr. Jaban Moore
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Unlocking the Power of Your Vagus Nerve: Techniques and Practices to Activate and Enhance Vagal Tone The vagus nerve is a major cranial nerve that connects the brain to various organs in the body. It helps regulate functions such as heart rate, digestion, breathing, and relaxation. It plays a role in the parasympathetic nervous system and is involved in sensory functions and mental health. Dysfunction or damage to the vagus nerve can have significant health implications. | Dr. Jaban Moore
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Trigeminal neuralgia is primarily caused by nerve compression, often by a blood vessel, leading to demyelination of the trigeminal nerve and subsequent hyperexcitability. This compression, particularly at the trigeminal root entry zone in the brainstem, disrupts normal nerve function, resulting in sharp, electric shock-like pain. | Dr. Najeeb
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