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Stop skipping goblet squats. You’re missing a snatched lower body. Glutes, quads, core—all in one move. Builds a round booty. Shapes your thighs. Fixes your squat form. Keeps your posture right. Snatches your waist too. Do these. Get right. #fyp #fitness #workout #gymtok #glutes
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Goblet Squat Tips: Hold Weight: Hold the dumbbell at chest high, close to your body (weights at chest high). Elbows In: Keep your elbows tucked in slightly towards your sides. Torso Up: Maintain an upright torso throughout the squat. #legday #gymtips #gymrat #squat #gluteworkout #bodybuilding #gymgirl #fitness #fyp #quads #glutes
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Short videos

0:28
How To Do a Goblet Squat
985 views2 months ago
YouTubePeak Functional
0:43
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231 views2 months ago
YouTubeFeldkamp Performance Factory
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YouTubeAllin Fitness Project
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YouTubeJoss Mooney
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YouTubeThe BeFit Physio Method
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TikTokarielyu.fit
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TikTokaraceligargut
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