Maximize Back Strength: Wide-Grip Cable Row Benefits – Fitness Volt
Maximize Back Strength: Wide-Grip Cable Row Benefits – Fitness Volt
Apr 19, 2018
fitnessvolt.com
144K views · 1.6K reactions | Cable rows are one of the most popular...
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Wide-Grip Seated Cable Row - Muscle & Fitness
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Seated Cable Rows are the ultimate move for width, thickness & power 💡 Benefits ✔️ Builds a thick, wide, aesthetic back ✔️ Improves posture & pulling strength ✔️ Balances overall upper body development 🔥 Pro Tips ✅ Keep chest up & back straight — no rounding ✅ Pull handle to your waist, not chest ✅ Slow negative, squeeze lats hard at the back 📌 save this reel to fix your form . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Mo
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