Part of my lower body routine today Bev Francis Powerhouse Gym 😤🙌🏽💪🏽🔥 Betancourt Nutrition Rocbody Fitness Cafe | IFBB PRO Yeshaira Robles

140K views · 2.9K reactions | Get fit with me! Try this intense workout routine. . . #fitness #cardio #hiit #fitnessmotivation #gym #training #fit #fitfam #personaltrainer #uk #uae #usa #uzbekistan #uzbek #uzb #uzbekistan #uzbekistan_uzb #uzbekistan_inst | Francis Cleland Dodoo | Facebook

WEEKEND WORKOUT: Bev Francis, of East Coast Mecca/Powerhouse Gym, demonstrates a machine at the gym that works your hamstring muscles! 🦵 MORE: https://bit.ly/31dUj6X | News 12 Long Island

Bev Francis, from Australia, excelled in Shot Put, Powerlifting and Bodybuilding throughout her legendary career. She began her career in strength sports in the late 70s with an Australian National Record in the Shot Put. She then turned her attention to Powerlifting, winning the 1980 through 1985 IPF World Championship in the 82.5kg/181# class with best lifts of 500 Pounds in the Squat, 335 Pounds in the Bench Press and 500 Pounds in the Deadlift, she was the first woman to bench press over 300

14M views · 10K reactions | Reach Goals  ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW!  | Lessie Fitness | Facebook

254K views · 849 reactions | 'Do not go home and kiss your grandma if you've been out on Saturday night and kissed a stranger' Bev Turner and Matthew Wright have their say on the lack of social distancing outside a Soho bar over the weekend. Watch This Morning, every weekday from 10am  bit.ly/3f7lDu0 | This Morning | Facebook