BodyRock Elevate – Day 26 – Partner HIIT Workout http://www.bodyrock.tv/workouts/bodyrock/bodyrock-elevate-day-28-partner-hiit-workout/ Hi BodyRockers, Grab a partner and get going on today's workout! It's all about engaging your core with these four abdominal moves. For each workout, go as heavy as you can & push as hard as you can through each round until the final BEEP. Workout Breakdown: Set your interval timers to 50 seconds work & 10 seconds rest. Complete the following circuit 3x through.
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BodyRock Elevate – Day 26 – Partner HIIT Workout http://www.bodyrock.tv/workouts/bodyrock/bodyrock-elevate-day-28-partner-hiit-workout/ Hi BodyRockers, Grab a partner
BodyRockTv. . BodyRock Elevate – Day 26 – Partner HIIT Workout http://www.bodyrock.tv/workouts/bodyrock/bodyrock-elevate-day-28-partner-hiit-workout/ Hi BodyRockers, Grab a partner and get going on today's workout! It's all about engaging your core with these four abdominal moves. For each workout, go as heavy as you can & push as hard as ...
61 viewsJan 4, 2016
BodyRock Sport Reviews
Some #BTS of @bodyrocktvseanlight smashing his way through our 1000 rep challenge. He's 35 minutes in and 350 calories 🔥🔥🔥Take part in this full 2 week challenge and watch your body change shape. Do you have the mental toughness to accept the challenge? Get this challenge plus over 1200 other workouts by downloading the free SweatFlix app or by visiting www.SweatFlix.com The first 30 days is free. #bodyrock #sport #fitness #fit #1000repchallenge #sweatflix #hiit | BodyRockTv
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Some #BTS of @bodyrocktvseanlight smashing his way through our 1000 rep challenge. He's 35 minutes in and 350 calories 🔥🔥🔥Take part in this full 2 week challenge and watch your body change shape. Do you have the mental toughness to accept the challenge? Get this challenge plus over 1200 other workouts by downloading the free SweatFlix app or by visiting www.SweatFlix.com The first 30 days is free. #bodyrock #sport #fitness #fit #1000repchallenge #sweatflix #hiit | BodyRockTv
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