Hypermobility squad and chronic pain crew this one is for you. Our Christmas chaos has unlocked twenty per cent off all exercise and rehab courses at The Fibro Guy. Improve strength, stability and confidence with programmes designed for hypermobility, EDS and Fibromyalgia, Jonny created festive mayhem so you can save money. Grab the offer before Adam breaks free. Visit the link in our bio or go to www.thefibroguy.com/shop and use coupon code: XMAS20 | The Fibro Guy
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Hypermobility squad and chronic pain crew this one is for you. Our …
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If you’re hypermobile or live with chronic pain, you might notice in your workouts/rehab, that your upper traps never seem to kick in properly, no matter how much you train. Well, dont worry, I have just the workout/rehab tip for you. #hypermobility #chronicpain #uppertraps #levatorscapulae #shouldertension #neckpain #posture #fibroguy #movementtherapy #painfreefitness #trapactivation” | The Fibro Guy
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If you’re hypermobile or live with chronic pain, you might notice in …
164.1K views7 months ago
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If you are living with hypermobility, fibromyalgia, or chronic pain, and you keep wondering whether a mobility aid might help, then this video is for you. Mobility aids are not giving up they are tools that can improve your quality of life and even support your rehab. Walking sticks, scooters, and wheelchairs can help you move with less pain more confidence and more freedom. 2026 is the year you stop worrying about other peoples opinions and start doing what actually helps you feel better. Your
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If you are living with hypermobility, fibromyalgia, or chronic pain, and …
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When it’s comes to chronic pain, Fibromyalgia, and hypermobility, we have seen some absolute insane advice on social media. However, it’s a hard push to beat the “push your shoulder blades down for your posture” advice. So, let’s explore why this is crazy advice and why you definitely shouldn’t be doing it! #hypermobility #hypermobileshoudlers #Fibromyalgia #chronicpain #Rehabtips | The Fibro Guy
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When it’s comes to chronic pain, Fibromyalgia, and hypermobility, …
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If you have hypermobility or fibro, you know how tricky it can feel when your body just does not listen. Things like shoulder blade control can seem almost impossible because your brain cannot always find those joints in space. That is where tactile cues come in. 👉 A simple band or even gentle touch can give your brain the feedback it needs to map your shoulder blades again. ✨ The result? - More awareness of where your joints are - Better control of movement - Less strain on your neck, ribs, an
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If you have hypermobility or fibro, you know how tricky it can feel wh…
558 views8 months ago
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Fibromyalgia And Stretching - The Fibro Guy
Fibromyalgia And Stretching - The Fibro Guy
Sep 7, 2022
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Shoulder Blade Exercises For Fibromyalgia - The Fibro Guy
Shoulder Blade Exercises For Fibromyalgia - The Fibro Guy
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I’ve worked with both adults and kids alike over the years, but nothi…
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I’ve worked with thousands of hypermobile joints over the years…
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Hypermobility Rehab - The Fibro Guy
10 months ago
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Struggling with hypermobility and its challenges? Our latest video is …
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Chronic pain from hypermobility and fibromyalgia can be debilitatin…
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If you’re hypermobile, you’ve probably been told: “Just strength…
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If you are hypermobile the way you move matters more than you thin…
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Over the years I’ve seen this constantly. Those with Hypermobi…
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Jun 1, 2022
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Whats the “worst” advice you’ve ever been given for chronic pain o…
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Hypermobility Knee Pain/Instability Exercises - The Fibro Guy
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Hypermobility Rib Subluxation: A Practical Guide - The Fibro Guy
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Got hypermobility and often wake up feeling like there's a lump in yo…
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Got hypermobility and often wake up feeling like there's a lump in yo…
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Most people have never even heard of this stretch. This is my favourit…
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Fibromyalgia and Exercise - The Fibro Guy
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If you struggle with pain across the tops of your shoulders, up into th…
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