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30-Minute No-Equipment Cardio & HIIT Workout
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30-Minute No-Equipment Cardio & HIIT Workout
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Mike O'Hearn And Billy Gunn SuperHero Chest At Golds Venice
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Mike O'Hearn And Billy Gunn SuperHero Chest At Golds Venice
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Fitness and diet tracking apps are creating mental health concerns for users, with research showing they may cause anxiety, guilt, and body image issues rather than promoting wellness. Psychologist Deirdre Brandner explains that while 30% of people benefit from tracking apps, many others become overwhelmed by constant data and metrics. #healthandwellbeing #fitness #data | Sunrise
4:34
Fitness and diet tracking apps are creating mental health concerns f…
1.5K views15 hours ago
FacebookSunrise
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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