Bicep exercise for you to try out #bicepsworkout | You1stlondon
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65K views · 1.1K reactions | Grow Back GROW!!! and biceps...you grow as well!!!藍 #drlauraprogram | Dr Laura | Facebook
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"When it comes to weightlifting, as a woman, I've definitely experienced judgement, because I'm a slightly different shape and size. But I can also pull a bus". Have you ever experienced physical judgements? #LauraBicepsxWellwoman #Wellwoman #WellwomanEnergy #Vitabiotics #NewYearNewYou #NewYearsResolutions | Vitabiotics
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17K views · 30 reactions | "Cheat days are just not in my vocabulary. For me, it's about training for life, it's fuelling your body for what you will consistently do". To Laura Biceps, cheat days don’t exist, as every one should be allowed to eat a slice of cake whenever they want without feeling like they've failed. #LauraBicepsxWellwoman #Wellwoman #WellwomanEnergy #Vitabiotics #NewYearNewYou #NewYearsResolutions | Vitabiotics | Facebook
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2.5K views · 15 reactions | "Being a trainer is more than just fitness. I'm a friend, I'm a counsellor, I'm supporting people through what could sometimes be an incredibly busy and stressful life". Have you ever had a PT? Would you consider having one? #LauraBicepsxWellwoman #Wellwoman #WellwomanEnergy #Vitabiotics #NewYearNewYou #NewYearsResolutions | Vitabiotics | Facebook
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