Jul Fit on Instagram: "Tu fais attention à tout… Tu manges léger, tu bois ton petit café le matin, tu prends ta salade le midi… Et malgré ça, ton corps ne bouge plus d’un gramme. C’est frustrant, hein ? 💥 La vérité ? Tu n’es pas “nulle”, tu n’es pas “pas assez disciplinée”. Tu es juste bloquée à l’intérieur. Ton corps ne comprend plus ce que tu lui demandes. 👉 Ton métabolisme tourne au ralenti 👉 Tes hormones font du yo-yo (bonjour le cortisol, la rétention d’eau et les envies incontrôlées) 👉

BENGUY Imports | Exports Ghana | Aisha Bengai on Instagram: "We sincerely apologize for the inconvenience, but we need to move our Online Importation Course from 28th November to 5th December. Over the past few days, a very large number of containers arrived at the students warehouse, and our entire team has been fully involved in offloading goods for our clients. Many people are depending on their items for the Christmas season, and we have been working nonstop from Friday through the weekend,