Unlock Your Lungs: Chest Opening Flexibility Exercises
0:51
YouTubeFitness movement
Unlock Your Lungs: Chest Opening Flexibility Exercises
Unlock tight chest muscles, open up your respiratory system, and improve lung expansion with these powerful chest-opening mobility and breathing exercises. This routine combines deep breathing with dynamic stretches for your ribs, shoulders, and upper back to help you breathe easier and feel lighter. In this video you’ll do:Deep breathing ...
137 views2 months ago
Breathing Techniques for Lung Health
Breathing Exercises
Breathing Exercises
lung.org
1 month ago
26K views · 448 reactions | Best Method To Test Your Lung Capacity #Lungs #breathingtechniques #breathing #health #Education #yoga #drakhilavinod #mentor #healthcoach #naturopath For fixing consultation +91 6282 326 575 | Dr. Akhila Vinod | Facebook
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26K views · 448 reactions | Best Method To Test Your Lung Capacity #Lungs #breathingtechniques #breathing #health #Education #yoga #drakhilavinod #mentor #healthcoach #naturopath For fixing consultation +91 6282 326 575 | Dr. Akhila Vinod | Facebook
FacebookDr. Akhila Vinod
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